Рецепт Spaghetti Squash with Olives and Duck Sausage
Ингредиенты
- 1 medium spaghetti squash
- 12oz (360gr) sausages, any flavor, cut into 1″ (2.5cm) lengths
- 5 shallots, roughly chopped
- 1 clove garlic, minced
- 1/3 cup pimento-stuffed olives, cut in half
- 1 3/4 cup (15oz, 450gr) tomatoes, chopped, with juices
- 1 tbs tomato paste
- 1 tbs Balsamic vinegar
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp chili powder
- 1oz (30gr) shredded Parmesan
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 64g | |
Calories 124 | |
Calories from Fat 66 | 53% |
Total Fat 7.4g | 9% |
Saturated Fat 2.52g | 10% |
Trans Fat 0.05g | |
Cholesterol 18mg | 6% |
Sodium 342mg | 14% |
Potassium 345mg | 10% |
Total Carbs 9.24g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 4.65g | 3% |
Protein 5.75g | 9% |