Рецепт spaghetti con asparagi

click to rate
3 голоса | 975 визитов
 

Ингредиенты

  • 100 gr /3 oz wild asparagus or 300 gr /10 oz cultivated ones, cleaned and washed
  • 1 large garlic clove, very finely chopped
  • 1 small chili pepper, thinly sliced
  • 3-4 tablespoons EVO oil
  • 2-3 tablespoon grated parmesan
  • 350 gr /12 oz spaghetti

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 81g
Calories 193  
Calories from Fat 57 30%
Total Fat 6.5g 8%
Saturated Fat 3.89g 16%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 377mg 16%
Potassium 188mg 5%
Total Carbs 21.49g 6%
Dietary Fiber 1.3g 4%
Sugars 2.56g 2%
Protein 12.06g 19%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Отзывы

  • Frank Fariello
    Che bonta'! I really miss this kind of thing... just a memory now.
    Этот рецепт был приготовлен/опробован мной!

    Leave a review or comment