Рецепт spaghetti con asparagi
Ингредиенты
- 100 gr /3 oz wild asparagus or 300 gr /10 oz cultivated ones, cleaned and washed
- 1 large garlic clove, very finely chopped
- 1 small chili pepper, thinly sliced
- 3-4 tablespoons EVO oil
- 2-3 tablespoon grated parmesan
- 350 gr /12 oz spaghetti
View Full Recipe at madonna del piatto
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 81g | |
Calories 193 | |
Calories from Fat 57 | 30% |
Total Fat 6.5g | 8% |
Saturated Fat 3.89g | 16% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 377mg | 16% |
Potassium 188mg | 5% |
Total Carbs 21.49g | 6% |
Dietary Fiber 1.3g | 4% |
Sugars 2.56g | 2% |
Protein 12.06g | 19% |