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Add a photoПорций: 6 bowls
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Ингредиенты
- 1 cup skim milk
- 16 oz Fat Free Velveeta
- 1 can whole kernel corn, drained
- 1 can black beans, drained and rinsed
- 1 can Rotel, undrained
- 1 lb chicken
Инструкции
- Mix all ingredients except chorizo in Dutch oven. Cook over medium-low heat, stirring frequently, until cheese is melted and soup is hot. Brown chorizo and stir into soup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 6 servings | |
| Calories 588 | |
| Calories from Fat 229 | 39% |
| Total Fat 25.49g | 32% |
| Saturated Fat 13.38g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 1191mg | 50% |
| Potassium 1396mg | 40% |
| Total Carbs 53.86g | 14% |
| Dietary Fiber 10.0g | 33% |
| Sugars 10.55g | 7% |
| Protein 37.28g | 60% |
