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Рецепт Southwest Chicken Soup

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1 голос | 3174 визита

Quick & Easy

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Порций: 4
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Ингредиенты

Cost per serving $1.35 view details
  • 32 oz Chicken Broth
  • 1 can Diced Tomatoes (onion-garlic)
  • 1 tbsp Southwest Seasoning, Cajun or Chili Seasoning
  • 2 Chicken Breasts, cooked, diced
  • 1 bag Rice (boil in bag) already cooked (can use Wild)

Инструкции

  1. Combine all, heat & serve. Garnish with below.
  2. Cilantro, chopped (optional)
  3. Asiago, Shredded (optional)

Nutrition Facts

Amount Per Serving %DV
Serving Size 343g
Recipe makes 4 servings
Calories 144  
Calories from Fat 61 42%
Total Fat 6.73g 8%
Saturated Fat 1.93g 8%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 470mg 20%
Potassium 424mg 12%
Total Carbs 2.81g 1%
Dietary Fiber 1.4g 5%
Sugars 1.13g 1%
Protein 17.15g 27%
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