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Add a photoAn extremely Delicious Chili Recipe From Chilis Restaurants. This wonderful chili recipe has a little bit of it all. But don't let the ingredients scare you away this dish is absolutely incredible. After you make it once you'll want to make it time and time again. We did and we liked to play with the ingredients each time we brew a different batch. The chili recipe comes straight from Chilis Menu and it's extremely easy to make. Below are the ingredients and below that is the preparation. Like most chilis this dish is excellent right after it's made but always better the next day. The dish is safe for freezing as well so you can save a big batch for a cold rainy day this winter.
Ингредиенты
- Ingredients You need are as follows
- ¼ cup vegetable oil
- ½ cup diced onions
- 2 tbsp diced seeded jalapeño pepper
- 1 1/3 cups diced green bell pepper
- 3 tbsp fresh minced garlic
- 8 tspn chicken base
- 4 ½ cup water
- 2 tspn lime juice
- 2 tbsp sugar
- 3 tbsp ground cumin
- 3 tbsp cornstarch
- 3 tbsp ground cumin
- 2½ tbsp ground chili powder
- 4 tspn ground paprika
- 4 tspn dried basil
- 2 tspn freshly minced cilantro
- ½ tspn ground oregano
- 1 ½ tspn ground red pepper
- ½ cup crushed canned tomatillos (see note)
- 1 x 4 oz can diced green chilies, drained
- 1 x 15 oz can dark red kidney beans, drained
- 2 x 15 oz cans navy beans or small white beans, drained
- 3 lb diced cooked chicken breast
- shredded cheese and sour cream, for garnish, optional tortilla chips.
Инструкции
- In 5-quart or larger pot, heat oil over medium heat.
- Add onions and sauté along with bell pepper, jalapeño and garlic.
- Cook until vegetables are tender.
- In another container, combine water, chicken base, lime juice, sugar, cornstarch and seasonings. Add to vegetable mixture.
- Add tomatillos and diced green chilies to pot; bring to boil.
- Add beans and chicken; simmer 10 minutes.
- Serve topped with cheese and sour cream if desired, with tortilla chips on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 348g | |
| Recipe makes 12 servings | |
| Calories 375 | |
| Calories from Fat 136 | 36% |
| Total Fat 15.33g | 19% |
| Saturated Fat 3.5g | 14% |
| Trans Fat 0.23g | |
| Cholesterol 61mg | 20% |
| Sodium 583mg | 24% |
| Potassium 686mg | 20% |
| Total Carbs 31.23g | 8% |
| Dietary Fiber 7.7g | 26% |
| Sugars 4.31g | 3% |
| Protein 28.92g | 46% |
