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Ингредиенты
- 3 c. canned yellow corn
- 3 x Large eggs well beaten
- 3 Tbsp. sifted flour
- 2 tsp salt
- 1 Tbsp. sugar
- 1 Tbsp. melted butter
- 1 pt scalded lowfat milk
Инструкции
- Beat Large eggs and add in flour, salt, sugar and melted butter. Mix well. Add in lowfat milk and corn to egg mix, mixing well. Pour into buttered casserole dish. Bake at 350 degrees till hard, approximately 30 to 40 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1190g | |
| Calories 1051 | |
| Calories from Fat 315 | 30% |
| Total Fat 35.75g | 45% |
| Saturated Fat 15.83g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 680mg | 227% |
| Sodium 6621mg | 276% |
| Potassium 1624mg | 46% |
| Total Carbs 148.48g | 40% |
| Dietary Fiber 10.0g | 33% |
| Sugars 54.13g | 36% |
| Protein 50.57g | 81% |
