Рецепт Southern Comfort Peach And Blueberry Compote

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0 голосов | 1317 визитов
Порций: 4

Ингредиенты

Cost per serving $1.78 view details

Инструкции

  1. Cook first 4 ingredients in heavy small saucepan over low heat, stirring till honey dissolves. Cold completely. (Syrup can be prepared 1 day ahead. Cover and chill.)
  2. Blanch peaches in large pot of boiling water 30 seconds. Drain; rinse under cool water. Slip off skins. Thinly slice peaches. Transfer peaches to large bowl. Gently fold in blueberries and syrup. Chill till well chilled. (Can be prepared 4 hrs ahead.)
  3. Spoon compote to serving bowls. Garnish with mint sprigs and serve.
  4. Yield:4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 4 servings
Calories 107  
Calories from Fat 4 4%
Total Fat 0.44g 1%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 284mg 8%
Total Carbs 18.16g 5%
Dietary Fiber 2.8g 9%
Sugars 14.35g 10%
Protein 1.47g 2%
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