Рецепт Southern Comfort; Omelette with Country Ham, Tomatoes and Peaches
Ингредиенты
- 3 large eggs
- splash of milk or water
- 1 dash Sriracha or other hot sauce
- 1 pat butter, more if desired
- 1 drizzle olive oil
- 1/4 c. fresh tomato, seeds and skin removed, diced
- 1/3 c. freshly diced peaches
- 1/4 c. shredded cheddar cheese, more if desired
- 1 oz. cooked country ham, chopped or cut into thin strips
- SPST
- olive oil for drizzling
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 294g | |
Calories 426 | |
Calories from Fat 268 | 63% |
Total Fat 30.05g | 38% |
Saturated Fat 13.6g | 54% |
Trans Fat 0.0g | |
Cholesterol 686mg | 229% |
Sodium 775mg | 32% |
Potassium 483mg | 14% |
Total Carbs 8.01g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 6.46g | 4% |
Protein 31.4g | 50% |