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Ингредиенты
- 3 lbs extra large, unpeeled fresh shrimp
- 1/3 cup butter
- 1/3 cup olive oil
- 1 cup thinly sliced country ham or proscuitto
- 1/4 cup dry white wine
- 2 tbsp fresh lemon juice
- 1 tsp cajun seasoning (Salt Free)
- 2 tbsp fresh minced parsley
- French Bread or cheesy grits
Инструкции
- Peel and de-vein shrimp.
- Melt butter with olive oil in a large, deep skillet over medium high heat. Increase heat, add ham and shrimp. Cook, stirring constantly, for 3 to 5 minutes or until shrimp turn pink. Reduce heat to medium, add wine, lemon juice and cajun seasoning. Bring to a boil. Remove from heat.
- Pour into a large serving bowl or platter. Sprinkle with parsley. Serve immediately, with french bread for dipping into the sauce, or over cheesy grits.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 8 servings | |
| Calories 399 | |
| Calories from Fat 192 | 48% |
| Total Fat 21.64g | 27% |
| Saturated Fat 7.21g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 300mg | 100% |
| Sodium 720mg | 30% |
| Potassium 431mg | 12% |
| Total Carbs 7.04g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.39g | 0% |
| Protein 40.81g | 65% |
