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Рецепт South of the Border with Corning Ware - Chipotle Pulled Chicken Lettuce Wraps

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Ингредиенты

  • Chipotle Pulled Chicken
  • Chicken Preparation:
  • 1 small Onion, quartered
  • 2 Cloves of Garlic, crushed
  • 4 springs of Cilantro
  • 2 tsp Salt
  • Juice of 1 lime, plus the rind
  • 3 lbs Boneless-Skinless Chicken Breasts
  • Chipotle Sauce:
  • 28 oz can of Diced Tomatoes
  • Juice of 1 Lime
  • 1 Chipotle Pepper in Adobo sauce, diced (that is 1 pepper from the can, not the whole can)
  • 1-2 TB of the Adobo sauce from the can.
  • 3 TB Olive oil
  • 3/4 cup Onion, finely minced
  • 2 cloves Garlic, minced
  • 15 oz can Tomato Sauce
  • 1 cup Chicken Stock
  • 1 1/2 tsp Dried Oregano
  • 1 1/2 tsp Kosher Salt
  • To Finish:
  • 6 TB Cilantro, chopped
  • Juice of 1 lime
  • Corning Ware 5 quart Sauce pot (A-5-B) or 4 quart Sauce pot (P-84-B)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1267g
Calories 640  
Calories from Fat 373 58%
Total Fat 42.31g 53%
Saturated Fat 5.97g 24%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11206mg 467%
Potassium 2567mg 73%
Total Carbs 64.95g 17%
Dietary Fiber 14.2g 47%
Sugars 33.74g 22%
Protein 13.28g 21%
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