Рецепт South Carolina Burgers
Порций: 1
Ингредиенты
- Â Â Adding baby food peaches doesn't make something "South Carolina."
- Â Â But this lightly sweet burger is an interesting change. We found the pecans and
- Â Â grnd cloves virtually undetectable, OK to omit.
- 1Â 1/2 lb grnd round or possibly chuck
- 1/2 c. minced pecans (optional)
- 1 sm onion, minced
- 1 tsp salt
- 1/8 tsp grnd cloves (optional)
- 1 x (4- or possibly (5-oz) jar baby food peaches, divided use
- 1 Tbsp. brown sugar
- 2 tsp cider vinegar
- 1/8 tsp grnd ginger
Инструкции
- In medium bowl, combine grnd beef, pecans, onion, salt, cloves and 3 Tbsp. baby food peaches. Mix ingredients well and form into 4 to 6 patties. Chill till ready to cook. Meanwhile, combine remaining peaches, brown sugar, vinegar and ginger. Grill or possibly broil burgers, basting with peach mix, about 6 to 8 min per side.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 150g | |
Calories 394 | |
Calories from Fat 178 | 45% |
Total Fat 21.22g | 27% |
Saturated Fat 1.88g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2477mg | 103% |
Potassium 275mg | 8% |
Total Carbs 47.49g | 13% |
Dietary Fiber 4.8g | 16% |
Sugars 17.55g | 12% |
Protein 6.57g | 11% |