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Ингредиенты
- 1 box frzn speckled butter beans
- 1Â 1/2 c. Rice
- 1/3 lb Grnd sausage
- 1 med Minced onion
- 1 sm Grated carrot
- 1 Tbsp. Minced parsley
Инструкции
- Cook butter beans and rice according to package directions. Brown sausage in skillet, drain. Mix sausage, onion, carrot and parsley together. Arrange cooked rice in bottom of casserole dish. Sprinkle sausage mix to cover rice. Top with speckled butter beans and cover. Bake in 300 degrees oven for 15 min or possibly till piping warm.
- Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 575g | |
| Calories 1532 | |
| Calories from Fat 379 | 25% |
| Total Fat 42.18g | 53% |
| Saturated Fat 13.87g | 55% |
| Trans Fat 0.32g | |
| Cholesterol 109mg | 36% |
| Sodium 1012mg | 42% |
| Potassium 1001mg | 29% |
| Total Carbs 235.6g | 63% |
| Dietary Fiber 6.7g | 22% |
| Sugars 6.67g | 4% |
| Protein 44.21g | 71% |
