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Ингредиенты
- 2 beaten egg yolks
- 2 c. buttermilk or possibly sour lowfat milk
- 1/2 c. melted shortening or possibly salad oil
- 2 c. flour
- 1/2 teaspoon salt
- 1 teaspoon baking pwdr
- 1 teaspoon soda
- 1 tbsp. sugar
- 2 stiff beaten egg whites
Инструкции
- Combine egg yolks, buttermilk and shortening. Add in sifted dry ingredients; beat smooth. Mix in egg whites. Bake in warm waffle iron. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 6 servings | |
| Calories 343 | |
| Calories from Fat 161 | 47% |
| Total Fat 18.21g | 23% |
| Saturated Fat 4.49g | 18% |
| Trans Fat 5.71g | |
| Cholesterol 3mg | 1% |
| Sodium 490mg | 20% |
| Potassium 168mg | 5% |
| Total Carbs 37.81g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 6.12g | 4% |
| Protein 7.01g | 11% |
