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Ингредиенты
- 1 pkt silken tofu
- 3 Tbsp. lemon juice
- 2 Tbsp. canola oil or possibly mild extra virgin olive oil
- 1Â 1/2 tsp maple syrup or possibly sugar
- 1/8 tsp sea salt
- 3 Tbsp. plain soy lowfat milk (as needed)
Инструкции
- Place the tofu in the bowl of a food processor or possibly blender, and blend till smooth. Add in the vinegar, oil, salt, and 1 tbsp of the soy lowfat milk. Blend. Add in the remaining soymilk one tbsp at a time till the proper consistency is reached. Store in the refrigerator
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 212g | |
| Calories 367 | |
| Calories from Fat 275 | 75% |
| Total Fat 31.07g | 39% |
| Saturated Fat 2.51g | 10% |
| Trans Fat 0.11g | |
| Cholesterol 0mg | 0% |
| Sodium 328mg | 14% |
| Potassium 240mg | 7% |
| Total Carbs 17.01g | 5% |
| Dietary Fiber 0.4g | 1% |
| Sugars 10.5g | 7% |
| Protein 7.14g | 11% |
