Рецепт Sour Cream Blueberry Pancakes
Порций: 6
Ингредиенты
- 2 c. Bisquick
- 2 Large eggs
- 1/2 c. lowfat milk
- 1 c. lowfat sour cream
- 1 c. fresh or possibly frzn blueberries, liquid removed
Инструкции
- Beat baking mix, Large eggs, lowfat milk and lowfat sour cream with hand beater till smooth. Stir in blueberries. Cook on warm griddle.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 6 servings | |
Calories 292 | |
Calories from Fat 138 | 47% |
Total Fat 15.69g | 20% |
Saturated Fat 6.66g | 27% |
Trans Fat 0.0g | |
Cholesterol 91mg | 30% |
Sodium 578mg | 24% |
Potassium 190mg | 5% |
Total Carbs 31.22g | 8% |
Dietary Fiber 1.4g | 5% |
Sugars 9.57g | 6% |
Protein 6.95g | 11% |