Рецепт Souper Bowl 2012
Ингредиенты
- 1 bag of dried split peas (16 oz)
- 32 oz low sodium chicken broth
- 1 envelope of dried onion soup mix
- Chopped celery (3 ribs)
- Chopped carrots (1 cup)
- 2 leeks, white part washed, trimmed & sliced
- 2 cups of water, or more if needed
- Cajun seasoning, to taste (Like Slap Yo Mama or Tonyâs)
- 1 T dried parsley
- 1 t dried dill
- 1 T garlic, chopped
- 2 T Grey Poupon mustard
- Ground black pepper, to taste
View Full Recipe at Branny Boils Over
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1597g | |
Calories 336 | |
Calories from Fat 57 | 17% |
Total Fat 6.43g | 8% |
Saturated Fat 1.76g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3335mg | 139% |
Potassium 1486mg | 42% |
Total Carbs 52.89g | 14% |
Dietary Fiber 6.4g | 21% |
Sugars 9.25g | 6% |
Protein 23.43g | 37% |