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So good! So sweet! So Souffle! A 4-ingredient recipe with ingredients you may already have lying in your kitchen! This easy and delicious souffle recipe is great for those who are on a budget but craves for something smooth and creamy.

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Порций: 3 people
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Ингредиенты

Cost per serving $0.27 view details

Инструкции

  1. Separate the egg Whites from the yolks.
  2. Pour milk into egg yolk and mix it.
  3. Sift in the flour.
  4. Mix well until it become a smooth mixture.
  5. Add in lemon juice and sugar into the egg whites, beat until it become foamy.
  6. Take 1/3 egg white and add egg yolk and stir.
  7. Pour all the eggs yolk mixture into the egg whites and continue stirring.
  8. Heat up the non-stick pan, put the batter on the pan and fry.
  9. Add a small amount of water, cover the pot.
  10. let the batter on the pan for 2 minutes.
  11. After the surface has hardened slip it over, cover the pot and continue to fry for another 1 minute until the colour appears.
  12. sprinkle sugar on it and it is done~

Nutrition Facts

Amount Per Serving %DV
Serving Size 49g
Recipe makes 3 servings
Calories 97  
Calories from Fat 31 32%
Total Fat 3.46g 4%
Saturated Fat 1.09g 4%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 65mg 3%
Potassium 66mg 2%
Total Carbs 11.23g 3%
Dietary Fiber 0.3g 1%
Sugars 2.32g 2%
Protein 5.13g 8%
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