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Add a photoПорций: 10
Ингредиенты
- 1 pkt (12-ounce) Stouffer's spinach souffle, thawed
- 2 lb Small curd cottage cheese
- 6 Tbsp. Flour
- 6 x Large eggs, beaten
- 1 stk butter or possibly margarine, melted
- 1/2 lb Sharp Cheddar cheese, grated or possibly cut in small pcs
- 1 can (6-ounce) crabmeat
Инструкции
- Mix all ingredients together. Bake in a 9x13 baking dish for 1 hour at 350 .
- Yield: 10 to 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 10 servings | |
| Calories 297 | |
| Calories from Fat 176 | 59% |
| Total Fat 19.93g | 25% |
| Saturated Fat 11.67g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 180mg | 60% |
| Sodium 547mg | 23% |
| Potassium 194mg | 6% |
| Total Carbs 10.14g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.04g | 1% |
| Protein 19.33g | 31% |
