Рецепт Sorghum Sushi Salad with Seared Tuna and Avocado
Ингредиенты
- 1 cup sorghum grain, rinsed and drained
- 3 cups water
- 2 tbsp rice vinegar
- 2 tbsp sugar
- 1/4 tsp wasabi paste (plus more for garnish)
- 3 tbsp low sodium soy sauce
- 1 garlic clove, minced
- 3 Tbsp mirin
- 1/4 tsp toasted sesame oil
- 1/4 tsp kosher salt
- 1/8 tsp black pepper
- 1 tbsp canola oil
- 1 lb ahi or tombo (albacore) tuna
- 1 carrot, grated
- 2 green onions, chopped
- 1/2 tsp minced fresh ginger
- 1 tbsp white and/or black sesame seeds (plus more for garnish)
- 1 sheet nori (seaweed sushi paper), cut into 1-inch strips (use kitchen shears)
- 1 medium avocado, pitted, sliced and sprinkled w/ juice of 1/2 lime
View Full Recipe at Je Mange la Ville
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1253g | |
Calories 1169 | |
Calories from Fat 321 | 27% |
Total Fat 36.38g | 45% |
Saturated Fat 4.25g | 17% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 2273mg | 95% |
Potassium 1548mg | 44% |
Total Carbs 192.07g | 51% |
Dietary Fiber 21.6g | 72% |
Sugars 30.06g | 20% |
Protein 27.64g | 44% |