Рецепт Smothered Chicken (Baked)
Порций: 2
Ингредиенты
- Skinless chicken breasts
- Cream of mushroom soup
- Seasonings (garlic, salt & pepper)
- Lowfat sour cream
- Butter
Инструкции
- Heat oven to 350 degrees. Put pat of butter on each chicken breast. Thin soup with a little lowfat sour cream, pour over seasoned chicken breasts. Put on some lowfat sour cream. Crumble can of French fried onions, save for last 15 min of baking. Cover chicken and bake 1 hour. Uncover and sprinkle with crushed onions, bake for 15 min longer.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 2 servings | |
Calories 430 | |
Calories from Fat 405 | 94% |
Total Fat 46.11g | 58% |
Saturated Fat 29.1g | 116% |
Trans Fat 0.01g | |
Cholesterol 135mg | 45% |
Sodium 340mg | 14% |
Potassium 72mg | 2% |
Total Carbs 0.03g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.03g | 0% |
Protein 5.81g | 9% |