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Ингредиенты
- 3 x Cloves garlic -- peeled
- 1 med onion -- quartered
- 3 lrg tomatoes
- 1 x canned chipotle chili in adobo sauce
- 1/4 c. lime juice
- 2 Tbsp. salad oil
- 1/4 c. fresh cilantro leaves -- packed
Инструкции
- Place a 10 to 12 inch uncoated frying pan over high heat. Add in garlic, onion, and tomatoes. Cook, turning often with tongs, till charred on all sides (about 10 min). Remove from pan and let cold. Cut tomatoes in half crosswise and throw away seeds. In a blender or possibly food processor, combine vegetables, chipotle, lime juice, oil and cilantro; whirl to desired consistency.
- Makes 3 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 3 servings | |
| Calories 132 | |
| Calories from Fat 83 | 63% |
| Total Fat 9.4g | 12% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 481mg | 14% |
| Total Carbs 12.18g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 6.13g | 4% |
| Protein 2.1g | 3% |
