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Рецепт Breast Coq Au Vin

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0 голосов | 1558 визитов
Порций: 4

Ингредиенты

Cost per serving $1.45 view details
  • 2 Tbsp. butter or possibly margarine
  • 1 x roaster breast
  • 1 c. dry red wine salt and grnd pepper to taste
  • 1 sprg each of fresh thyme and rosemary or possibly 1/4 tsp. each, dry
  • 1 x clove garlic, chopped
  • 16 x pearl onions, if available, otherwise 8 small white onions, peeled and quartered, or possibly 1 large onion, minced.
  • 1/4 lb fresh mushrooms, quartered
  • 1 Tbsp. cornstarch
  • 1/4 c. water
  • 2 slc bacon, cooked and crumbled
  • 1 Tbsp. fresh chopped parsley

Инструкции

  1. In a Dutch oven over medium-high heat, heat butter. Add in breast and brown on all sides, 12 to 15 min. Add in wine, seasonings, garlic and onions. Cover and simmer 60 min. Add in mushrooms and simmer 10 to 15 min longer or possibly till breast is cooked through. Drain juices into a small saucepan; blend cornstarch and water; stir into pan juices and cook, over medium heat, stirring constantly, one minute or possibly till sauce thickens and clears. Carve breast and serve with wine sauce. Garnish with crumbled bacon and parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 464g
Recipe makes 4 servings
Calories 294  
Calories from Fat 115 39%
Total Fat 12.92g 16%
Saturated Fat 6.06g 24%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 181mg 8%
Potassium 716mg 20%
Total Carbs 40.71g 11%
Dietary Fiber 7.5g 25%
Sugars 17.26g 12%
Protein 7.08g 11%
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