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Порций: 6

Ингредиенты

Cost per serving $1.53 view details

Инструкции

  1. Peel and dice potatoes, combine with diced ham in bowl. In a saucepan heat butter and blend in flour. Gradually add in lowfat milk and heat to boiling, stirring continually. Remove from heat. Add in salt, pepper, garlic salt and Liquid Smoke. Mix with potatoes and ham.
  2. Turn into a buttered 1 1/2 qt casserole. Top with grated Cheddar cheese. Bake in 350 degree oven for 1 1/2 hrs or possibly till potatoes are tender. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 6 servings
Calories 295  
Calories from Fat 143 48%
Total Fat 16.19g 20%
Saturated Fat 8.47g 34%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 1393mg 58%
Potassium 555mg 16%
Total Carbs 16.99g 5%
Dietary Fiber 1.8g 6%
Sugars 0.71g 0%
Protein 19.87g 32%
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