Рецепт Smoked Turkey And Pepper Pasta Medley
Порций: 4
Ингредиенты
- 3/4 c. Miracle Whip salad dressing
- 1 tbsp. Dijon mustard
- 1/2 teaspoon dry thyme leaves
- 8 ounce. fettucini, cooked, liquid removed
- 1 c. (8 ounce.) Louis Rich smoked boneless turkey breast
- 3/4 c. zucchini slices, cut in halves
- 1/2 c. red pepper strips
- 1/2 c. yellow pepper strips
- Salt and pepper
Инструкции
- Mix salad dressing, mustard and thyme till well blended. Add in pasta, turkey and sliced vegetables; mix lightly. Season with salt and pepper to taste. Chill. Add in additional dressing before serving if you like. 5-6 servings. Prep time: 15 min plus chilling.
- Variations: Substitute Miracle Whip light cholesterol free reduced calorie salad dressing for regular salad dressing. Substitute rotini, shell or possibly elbow macaroni for fettucini. Substitute 1/3 c. red pepper, 1/3 c. yellow pepper and 1/3 c. green pepper for red and yellow peppers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 173g | |
Recipe makes 4 servings | |
Calories 308 | |
Calories from Fat 42 | 14% |
Total Fat 4.73g | 6% |
Saturated Fat 1.17g | 5% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 79mg | 3% |
Potassium 414mg | 12% |
Total Carbs 45.81g | 12% |
Dietary Fiber 2.8g | 9% |
Sugars 2.57g | 2% |
Protein 19.4g | 31% |