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Рецепт Smoked Turkey And Pepper Pasta Medley

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Порций: 4

Ингредиенты

Cost per serving $1.41 view details
  • 3/4 c. Miracle Whip salad dressing
  • 1 tbsp. Dijon mustard
  • 1/2 teaspoon dry thyme leaves
  • 8 ounce. fettucini, cooked, liquid removed
  • 1 c. (8 ounce.) Louis Rich smoked boneless turkey breast
  • 3/4 c. zucchini slices, cut in halves
  • 1/2 c. red pepper strips
  • 1/2 c. yellow pepper strips
  • Salt and pepper

Инструкции

  1. Mix salad dressing, mustard and thyme till well blended. Add in pasta, turkey and sliced vegetables; mix lightly. Season with salt and pepper to taste. Chill. Add in additional dressing before serving if you like. 5-6 servings. Prep time: 15 min plus chilling.
  2. Variations: Substitute Miracle Whip light cholesterol free reduced calorie salad dressing for regular salad dressing. Substitute rotini, shell or possibly elbow macaroni for fettucini. Substitute 1/3 c. red pepper, 1/3 c. yellow pepper and 1/3 c. green pepper for red and yellow peppers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 4 servings
Calories 308  
Calories from Fat 42 14%
Total Fat 4.73g 6%
Saturated Fat 1.17g 5%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 79mg 3%
Potassium 414mg 12%
Total Carbs 45.81g 12%
Dietary Fiber 2.8g 9%
Sugars 2.57g 2%
Protein 19.4g 31%
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