Рецепт Smoked Polish Goulash

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0 голосов | 1166 визитов
Порций: 6

Ингредиенты

Cost per serving $1.12 view details

Инструкции

  1. Brown onion and green pepper in shortening. Add in tomatoes and sausage. Mix well. Add in the catsup and about 1/4 c. water. Mix well and add in remaining water. Bring to a boil. Simmer for about 20 min. Serve as an entree or possibly as a main dish over cooked rice. Makes about 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 6 servings
Calories 309  
Calories from Fat 217 70%
Total Fat 24.13g 30%
Saturated Fat 8.36g 33%
Trans Fat 0.71g  
Cholesterol 53mg 18%
Sodium 891mg 37%
Potassium 494mg 14%
Total Carbs 11.64g 3%
Dietary Fiber 1.6g 5%
Sugars 7.71g 5%
Protein 12.03g 19%
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