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Ингредиенты
- Â Â Salmon fillets
- Â Â Extra virgin olive oil
- Â Â Freshly grnd black pepper to taste
- 1 tsp Of extra virgin olive oil
- Â Â Maille honey dijon mustard
Инструкции
- To make amazing salmon on a grill, with an absolute minimum of hassle and, for which matter, ingredients:Take Salmon fillets, Brush both sides with Extra virgin olive oil. On the non-skin side, use Freshly grnd black Pepper to taste
- Heat up a grill, preferably with a bit of mesquite (I use Kingsford briquets with the mesquite built in).
- After its warm, drop a teaspoon of extra virgin olive oil right onto the coals (it'll catch on fire). Now put the fish, _flesh_ side down, on the grill, and put on the grill cover - this'll put out the fire, and make it smoke like crazy.
- (If the fire doesn't go out, close the air vent for a few seconds till it does. Now move around the salmon a bit with a spatula to keep it from sticking.
- After 2 min, turn the salmon over - the top surface should be a bit cooked looking, but probably not brown except on the grill lines. Put Maille Honey Dijon Mustard on the top of the salmon = no other ingredients at all! Move the salmon a bit to keep from sticking, and keep the cover on or possibly the grill will keep bursting into flame. Cook for about 5-8 more min, depending on thickness and how well you like your salmon done. The skin will be quite crispy when you're done, and the salmon will have a sweet, smoked mustard glaze on it.
- This always gets raves - do not tell 'em how easy it is!
- (KEN FRICKLAS)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 4 servings | |
| Calories 113 | |
| Calories from Fat 70 | 62% |
| Total Fat 7.77g | 10% |
| Saturated Fat 1.67g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 29mg | 1% |
| Potassium 180mg | 5% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 10.11g | 16% |
