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Рецепт Smoked Fish

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A yummy side or a meal with fried rice!

 
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Ингредиенты

Cost per recipe $0.12 view details
  • FOR BRINING:
  • 1 tbsp plain salt OR
  • 2 tbsps kosher salt
  • 1 cup water
  • 1/2 kilo Fish (trout, herring, mackerel or other)

Инструкции

  1. Clean the fish and ready for the smoker before brining the.
  2. Laid open the fish so the brine can get inside.
  3. Prepare the smoker.
  4. Smoke the fish in as easy as one hour, or leave them in the smoker with a maximun of 4hours. Longer time in the smoker adds extra flavor.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 755g
Calories 495  
Calories from Fat 108 22%
Total Fat 12.05g 15%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 320mg 107%
Sodium 7406mg 309%
Potassium 1696mg 48%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 90.05g 144%
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