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Рецепт Smoked Cornish Game Hens

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0 голосов | 902 визита
Порций: 8

Ингредиенты

Cost per serving $1.14 view details

Инструкции

  1. In a Dutch oven, combine water, salt, and pickling spice; bring to a boil. Remove from heat and refrigeratecompletely.
  2. Thaw Cornish game hens, if frzn. Rinse hens and pat dry. Submerge hens in chilled pickling marinade. Marinate in refrigerator 12 hrs.
  3. Prepare charcoal or possibly gas grill or possibly traditional smoker for Indirect smoking on Low Heat (follow instructions in owner's manual). Use two layers of charcoal for smoker. For best results for this recipe, use wine barrel chips, hickory or possibly mesquite chips or possibly chunks, or possibly fruit woods (such as cherry or possibly peach).
  4. Remove hens from marinade; throw away marinade. Pat hens dry with paper towels; brush off excess pickling spice.
  5. Place hens on cooking grate of fully smoking grill or possibly smoker. Smoke 3 to 4 hrs over charcoal or possibly 45 to 60 min over gas, or possibly till meat thermometer inserted into thigh registers 180 degrees. Hens should be tender and juices should run clear.
  6. This recipe yields 8 servings.
  7. Wine Recommendation: Nestle these tender birds in a rich, honeyed Chardonnay.
  8. Beer Recommendation: Something malty for the salty; a rich blond ale will complement the crispy skin and tender meat of these brined beauties.
  9. Comments: An exquisite little bird meets an extraordinary preparation. Your guests will be amazed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 354g
Recipe makes 8 servings
Calories 213  
Calories from Fat 130 61%
Total Fat 14.47g 18%
Saturated Fat 4.02g 16%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 4789mg 200%
Potassium 283mg 8%
Total Carbs 2.07g 1%
Dietary Fiber 0.8g 3%
Sugars 0.02g 0%
Protein 17.93g 29%
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