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Ингредиенты
- 1 pound grnd beef
- 1 can (1 lb.) stewed tomatoes
- 1 can (15 1/2 ounce.) chili beans
- 1 can (8 ounce.) tomato sauce
- 1 c. minced onion
- Pepper
- 1 teaspoon chili pwdr
- 1/2 teaspoon salt
Инструкции
- Brown grnd beef in skillet; drain excess fat. Combine remaining ingredients with grnd beef in slow cooker. Cook on low setting for 8 to 10 hrs. Alternate method: brown grnd beef in large saucepan; drain excess fat. Add in remaining ingredients and simmer 30 min. Stir occasionally. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 6 servings | |
| Calories 286 | |
| Calories from Fat 157 | 55% |
| Total Fat 17.61g | 22% |
| Saturated Fat 7.13g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 888mg | 37% |
| Potassium 666mg | 19% |
| Total Carbs 14.52g | 4% |
| Dietary Fiber 4.8g | 16% |
| Sugars 3.77g | 3% |
| Protein 18.71g | 30% |
