Рецепт Slow Cooker Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
tomatoes
0.0g |
chili beans
82.67g |
tomatoes sauce
40.83g |
onion
24.0g |
pepper
0.0g |
chili
0.43g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | н/д | 4.72 | 0.54 | 0.26 | н/д | 0.05 | 0.0 | 18.71 | 112.26 |
Total Fat (g) | 12.9 | н/д | 4.54 | 0.07 | 0.02 | н/д | 0.07 | 0.0 | 17.61 | 105.66 |
Carbohydrates (g) | 0.0 | н/д | 9.85 | 2.2 | 2.24 | н/д | 0.24 | 0.0 | 14.52 | 87.12 |
Ash (g) | 0.65 | н/д | 1.14 | 0.82 | 0.08 | н/д | 0.04 | 0.5 | 3.23 | 19.38 |
Calories (kcal) | 172.364 | н/д | 92.587 | 9.8 | 9.6 | н/д | 1.361 | 0.0 | 285.712 | 1714.272 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.11 | 0.24 | н/д | 0.0 | н/д | 0.35 | 2.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.95 | 0.47 | н/д | 0.01 | н/д | 1.43 | 8.58 |
Fructose (g) | н/д | н/д | н/д | 0.68 | 0.31 | н/д | 0.02 | н/д | 1.01 | 6.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | н/д | 62.42 | 37.21 | 21.39 | н/д | 0.03 | 0.0 | 170.8 | 1024.8 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.98 | 1.74 | 1.02 | н/д | 0.03 | 0.0 | 3.77 | 22.62 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 3.6 | 0.6 | 0.4 | н/д | 0.1 | 0.0 | 4.8 | 28.8 |
Calcium (mg) | 5.292 | н/д | 38.853 | 5.308 | 5.52 | н/д | 1.205 | 0.12 | 56.298 | 337.788 |
Iron (mg) | 1.28 | н/д | 2.84 | 0.42 | 0.05 | н/д | 0.06 | 0.0 | 4.64 | 27.84 |
Magnesium (mg) | 12.852 | н/д | 37.2 | 6.533 | 2.4 | н/д | 0.737 | 0.005 | 59.727 | 358.362 |
Phosphorus (mg) | 92.23 | н/д | 127.307 | 10.617 | 6.96 | н/д | 1.313 | 0.0 | 238.426 | 1430.556 |
Potassium (mg) | 185.972 | н/д | 301.733 | 135.158 | 35.04 | н/д | 8.303 | 0.04 | 666.246 | 3997.476 |
Sodium (mg) | 43.091 | н/д | 431.52 | 213.967 | 0.96 | н/д | 4.377 | 193.79 | 887.704 | 5326.224 |
Zinc (mg) | 2.71 | н/д | 1.65 | 0.08 | 0.04 | н/д | 0.01 | 0.0 | 4.5 | 27.0 |
Copper (mg) | 0.045 | н/д | 0.099 | 0.049 | 0.01 | н/д | 0.002 | 0.0 | 0.205 | 1.23 |
Manganese (mg) | 0.015 | н/д | 0.107 | 0.045 | 0.031 | н/д | 0.009 | 0.001 | 0.209 | 1.254 |
Selenium (mcg) | 9.1 | н/д | 1.1 | 0.1 | 0.1 | н/д | 0.0 | 0.0 | 10.5 | 63.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 278.587 | 176.808 | 0.48 | н/д | 128.483 | 0.0 | 584.358 | 3506.148 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 14.053 | 8.983 | 0.0 | н/д | 6.426 | 0.0 | 29.463 | 176.778 |
Beta Carotene (mcg) | н/д | н/д | 148.8 | 105.758 | 0.24 | н/д | 65.0 | 0.0 | 319.798 | 1918.788 |
Vitamin E (mg) | н/д | н/д | 0.43 | 0.58 | 0.0 | н/д | 0.13 | 0.0 | 1.14 | 6.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 883.707 | 5708.092 | 0.0 | н/д | 0.091 | 0.0 | 6591.889 | 39551.334 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 88.453 | 9.392 | 0.96 | н/д | 1.343 | 0.0 | 100.148 | 600.888 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.01 | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 1.4 | 2.9 | 1.8 | н/д | 0.3 | 0.0 | 6.3 | 37.8 |
Thiamin (mg) | 0.045 | н/д | 0.041 | 0.008 | 0.012 | н/д | 0.002 | 0.0 | 0.108 | 0.648 |
Riboflavin (mg) | 0.174 | н/д | 0.091 | 0.029 | 0.007 | н/д | 0.003 | 0.0 | 0.304 | 1.824 |
Niacin (mg) | 3.183 | н/д | 0.298 | 0.4 | 0.029 | н/д | 0.034 | 0.0 | 3.943 | 23.658 |
Pantothenic acid (mg) | 0.272 | н/д | 1.174 | 0.127 | 0.029 | н/д | н/д | 0.0 | 1.601 | 9.606 |
Vitamin B-6 (mg) | 0.181 | н/д | 0.107 | 0.041 | 0.029 | н/д | 0.016 | 0.0 | 0.374 | 2.244 |
Folate (mcg) | 5.292 | н/д | 19.013 | 4.492 | 4.56 | н/д | 0.433 | 0.0 | 33.79 | 202.74 |
Vitamin B-12 (mcg) | 1.44 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.44 | 8.64 |
Choline (mg) | н/д | н/д | 16.7 | 4.0 | 1.5 | н/д | 0.3 | 0.0 | 22.5 | 135.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.058 | 0.004 | 0.002 | н/д | н/д | 0.0 | 0.064 | 0.384 |
Threonine (g) | н/д | н/д | 0.198 | 0.016 | 0.005 | н/д | н/д | 0.0 | 0.22 | 1.32 |
Isoleucine (g) | н/д | н/д | 0.207 | 0.012 | 0.002 | н/д | н/д | 0.0 | 0.221 | 1.326 |
Leucine (g) | н/д | н/д | 0.38 | 0.016 | 0.007 | н/д | н/д | 0.0 | 0.404 | 2.424 |
Lysine (g) | н/д | н/д | 0.339 | 0.016 | 0.01 | н/д | н/д | 0.0 | 0.365 | 2.19 |
Methionine (g) | н/д | н/д | 0.083 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.087 | 0.522 |
Cystine (g) | н/д | н/д | 0.05 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.054 | 0.324 |
Phenylalanine (g) | н/д | н/д | 0.24 | 0.041 | 0.007 | н/д | н/д | 0.0 | 0.288 | 1.728 |
Tyrosine (g) | н/д | н/д | 0.132 | 0.008 | 0.002 | н/д | н/д | 0.0 | 0.143 | 0.858 |
Valine (g) | н/д | н/д | 0.24 | 0.012 | 0.005 | н/д | н/д | 0.0 | 0.257 | 1.542 |
Arginine (g) | н/д | н/д | 0.298 | 0.012 | 0.024 | н/д | н/д | 0.0 | 0.334 | 2.004 |
Histidine (g) | н/д | н/д | 0.132 | 0.008 | 0.002 | н/д | н/д | 0.0 | 0.143 | 0.858 |
Alanine (g) | н/д | н/д | 0.223 | 0.016 | 0.005 | н/д | н/д | 0.0 | 0.244 | 1.464 |
Aspartic acid (g) | н/д | н/д | 0.546 | 0.082 | 0.022 | н/д | н/д | 0.0 | 0.649 | 3.894 |
Glutamic acid (g) | н/д | н/д | 0.727 | 0.265 | 0.062 | н/д | н/д | 0.0 | 1.055 | 6.33 |
Glycine (g) | н/д | н/д | 0.215 | 0.012 | 0.007 | н/д | н/д | 0.0 | 0.234 | 1.404 |
Proline (g) | н/д | н/д | 0.207 | 0.008 | 0.002 | н/д | н/д | 0.0 | 0.217 | 1.302 |
Serine (g) | н/д | н/д | 0.24 | 0.016 | 0.005 | н/д | н/д | 0.0 | 0.261 | 1.566 |
Cholesterol (mg) | 52.163 | н/д | 14.053 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 66.216 | 397.296 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | н/д | 1.943 | 0.012 | 0.01 | н/д | 0.013 | 0.0 | 7.126 | 42.756 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.6 | н/д | 0.36 | 0.0 | 3.96 | 23.76 |
Monounsaturated Fat (g) | 5.602 | н/д | 1.926 | 0.012 | 0.002 | н/д | 0.015 | 0.0 | 7.558 | 45.348 |
Polyunsaturated (g) | 0.537 | н/д | 0.298 | 0.029 | 0.005 | н/д | 0.032 | 0.0 | 0.9 | 5.4 |