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Ингредиенты
- Â Â Sugo di Pomodoro a
- Â Â Fuoco Lento
- 4 x tins of tomatoes liquid removed of their juices
- 4 med red onions peeled and sliced as thinly as possible into rounds
- 2 clv garlic peeled and cut into slivers
Инструкции
- In a large saucepan or possibly trying pan heat the oil then add in the onions.
- Reduce the heat and cook the onions till they are very soff.
- The onions must disappear into the tomato sauce.
- This will take at least 40 min.
- Some 5 min before the end of cooking add in the garlic.
- Now add in the tomatoes and stir to break them up.
- Season with salt and pepper and cook slowly stirring occasionally for at least 1 1/2 hrs.
- The oil should come to the surface and the sauce will be dark red and extremely thick with no juice at all.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 502g | |
| Calories 167 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 613mg | 18% |
| Total Carbs 39.27g | 10% |
| Dietary Fiber 4.6g | 15% |
| Sugars 25.02g | 17% |
| Protein 4.31g | 7% |
