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Add a photoПорций: 12
Ингредиенты
- 2/3 c. Flour
- 2 tsp Salt
- 1/2 tsp Pepper
- 4 x to 4-1/2 lbs. Boneless spare ribs
- 1/3 c. Butter/margarine
- 1 lrg onion, minced
- 1Â 1/2 c. Beef broth
- 3/4 c. Cider or possibly red wine vinegar
- 3/4 c. Packed brown sugar
- 1/2 c. Chili sauce
- 1/3 c. Ketchup
- 1/3 c. Worcestershire sauce
- 5 clv garlic, chopped
- 1Â 1/2 tsp Chili pwdr
Инструкции
- In a large resealable plastic bag, combine the flour, salt and pepper. Add in ribs in batches and shake to coat. In a large skillet, brown ribs in butter. Transfer to a slow cooker. In the same skillet, combine the remaining ingredients. Cook and stir till mix comes to a boil; pour over ribs (slow cooker will be full). Cover and cook on low for 9-10 hrs or possibly till meat is tender.
- Yield: 12-15 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 12 servings | |
| Calories 153 | |
| Calories from Fat 48 | 31% |
| Total Fat 5.43g | 7% |
| Saturated Fat 3.32g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 739mg | 31% |
| Potassium 186mg | 5% |
| Total Carbs 25.44g | 7% |
| Dietary Fiber 0.6g | 2% |
| Sugars 17.66g | 12% |
| Protein 1.62g | 3% |
