Рецепт Slow Cooked Cauliflower and Cheese Soup
Ингредиенты
- 5 hours 10 mins
- 1 head cauliflower, cut into florets
- ½ cup carrots, sliced
- ½ cup red pepper, sliced
- ¼ of a jalapeno pepper, sliced
- 2 shallots, sliced
- 2 cloves garlic, sliced
- 4 cups vegetable broth
- ⅛ cup flour
- 12 oz. fat-free evaporated milk
- ¼ cup 2% milk
- Salt and pepper
- Mini Baby bell cheese (such as White Cheddar or Mozzarella) one per serving
View Full Recipe at Nosh My Way
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1472g | |
Calories 592 | |
Calories from Fat 247 | 42% |
Total Fat 28.07g | 35% |
Saturated Fat 16.81g | 67% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 4189mg | 175% |
Potassium 1472mg | 42% |
Total Carbs 60.27g | 16% |
Dietary Fiber 3.2g | 11% |
Sugars 50.91g | 34% |
Protein 26.74g | 43% |