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Ингредиенты
- 1Â 3/4 x to 2 lbs beef top round steak cut into 1 inch cubes
- 2 Tbsp. all-purpose flour
- 2 lrg onions halved, each half cut into 8 thin wedges
- 1 can (6 ounce) tomato paste
- 1/2 c. dry red wine
- 1/2 tsp grnd cumin
- 1/2 tsp grnd cinnamon
- 3 Tbsp. lemon juice
- 2 Tbsp. water
- 1/2 tsp sugar
- 1/3 c. minced walnuts
- 1/2 c. crumbled Feta cheese
Инструкции
- In a 3 1/2-qt electric slow cooker (crockpot), toss the beef with the flour till proportionately coated. Fold in the onions. In a small bowl, stir together the tomato paste, red wine, cumin, cinnamon, lemon juice, and water till well blended. Stir into the beef mix in the slow cooker. Cover and cook on low heat setting 6 to 7 hrs or possibly till meat is tender, but not falling apart. Stir in the sugar. Serve topped with the walnuts and Feta cheese. Serve over noodles or possibly rice.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 6 servings | |
| Calories 124 | |
| Calories from Fat 41 | 33% |
| Total Fat 4.81g | 6% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 367mg | 15% |
| Potassium 415mg | 12% |
| Total Carbs 14.23g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.62g | 4% |
| Protein 4.29g | 7% |
