Рецепт Slieve Na Mbam Carrots (Traditional Irish Dis
Порций: 1
Ингредиенты
- 12 x Young carrots
- 3 Tbsp. Butter
- 1/2 c. Lowfat milk
- Â Â Salt & pepper to taste
- 1/2 c. Heavy cream
- 2 x Egg yolks
- 1 tsp Minced fresh parsley
Инструкции
- Trim and wash the carrots and halve lengthwise. Heat butter over med.
- heat. Add in lowfat milk, season with salt and pepper. Add in carrots and cook gently till just tender. Remove from heat and stir in cream and beaten egg yolks.
- Reheat but don't boil, stirring constantly till the Large eggs thicken. Correct seasoning and add in parsley.
- NOTE: The reddish crest of Sleieve na mBan (The Mountain of Women in Ireland) rising above the lowfat milk-white mist which forms there gives its name to this dish of cream-wreathed carrots.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 877g | |
Calories 831 | |
Calories from Fat 522 | 63% |
Total Fat 59.51g | 74% |
Saturated Fat 36.73g | 147% |
Trans Fat 0.0g | |
Cholesterol 180mg | 60% |
Sodium 772mg | 32% |
Potassium 2330mg | 67% |
Total Carbs 70.27g | 19% |
Dietary Fiber 18.3g | 61% |
Sugars 37.33g | 25% |
Protein 11.8g | 19% |