Рецепт Slieve Na Mbam Carrots (Traditional Irish Dis - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrots
651.48g |
butter
42.6g |
milk
122.0g |
pepper
0.0g |
salt
0.0g |
cream
60.0g |
egg yolks
0.0g |
parsley
1.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.06 | 0.36 | 4.11 | н/д | н/д | 1.23 | н/д | 0.04 | 11.8 | 11.8 |
Total Fat (g) | 1.56 | 34.55 | 1.18 | н/д | н/д | 22.2 | н/д | 0.01 | 59.51 | 59.51 |
Carbohydrates (g) | 62.41 | 0.03 | 6.09 | н/д | н/д | 1.67 | н/д | 0.08 | 70.27 | 70.27 |
Ash (g) | 6.32 | 0.9 | 0.92 | н/д | н/д | 0.27 | н/д | 0.03 | 8.43 | 8.43 |
Calories (kcal) | 267.107 | 305.442 | 51.24 | н/д | н/д | 207.0 | н/д | 0.428 | 831.216 | 831.216 |
Starch (g) | 9.32 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.32 | 9.32 |
Sucrose (g) | 23.39 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 23.39 | 23.39 |
Glucose (dextrose) (g) | 3.84 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.84 | 3.84 |
Fructose (g) | 3.58 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.58 | 3.58 |
Lactose (g) | 0.0 | н/д | 6.34 | н/д | н/д | н/д | н/д | н/д | 6.34 | 6.34 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 575.19 | 6.76 | 109.7 | н/д | н/д | 34.63 | н/д | 1.04 | 727.32 | 727.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 30.88 | 0.03 | 6.34 | н/д | н/д | 0.07 | н/д | 0.01 | 37.33 | 37.33 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 18.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 18.3 | 18.3 |
Calcium (mg) | 214.988 | 10.224 | 145.18 | н/д | н/д | 39.0 | н/д | 1.639 | 411.031 | 411.031 |
Iron (mg) | 1.95 | 0.01 | 0.04 | н/д | н/д | 0.02 | н/д | 0.07 | 2.09 | 2.09 |
Magnesium (mg) | 78.178 | 0.852 | 13.42 | н/д | н/д | 4.2 | н/д | 0.594 | 97.243 | 97.243 |
Phosphorus (mg) | 228.018 | 10.224 | 115.9 | н/д | н/д | 37.2 | н/д | 0.689 | 392.031 | 392.031 |
Potassium (mg) | 2084.736 | 10.224 | 183.0 | н/д | н/д | 45.0 | н/д | 6.579 | 2329.539 | 2329.539 |
Sodium (mg) | 449.521 | 245.376 | 53.68 | н/д | н/д | 22.8 | н/д | 0.665 | 772.042 | 772.042 |
Zinc (mg) | 1.56 | 0.04 | 0.51 | н/д | н/д | 0.14 | н/д | 0.01 | 2.26 | 2.26 |
Copper (mg) | 0.326 | 0.0 | 0.012 | н/д | н/д | 0.006 | н/д | 0.002 | 0.346 | 0.346 |
Manganese (mg) | 0.912 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.002 | 0.914 | 0.914 |
Selenium (mcg) | 0.7 | 0.4 | 4.0 | н/д | н/д | 0.3 | н/д | 0.0 | 5.4 | 5.4 |
Vitamin A, IU (IU) | 108836.249 | 1064.574 | 239.12 | н/д | н/д | 882.0 | н/д | 100.035 | 111121.978 | 111121.978 |
Retinol (mcg) | 0.0 | 285.846 | 70.76 | н/д | н/д | 243.0 | н/д | 0.0 | 599.606 | 599.606 |
Vitamin A, RAE (mcg_RAE) | 5439.858 | 291.384 | 70.76 | н/д | н/д | 246.6 | н/д | 4.999 | 6053.601 | 6053.601 |
Beta Carotene (mcg) | 53975.118 | 67.308 | 2.44 | н/д | н/д | 43.2 | н/д | 60.016 | 54148.082 | 54148.082 |
Vitamin E (mg) | 4.3 | 0.99 | 0.01 | н/д | н/д | 0.64 | н/д | 0.01 | 5.95 | 5.95 |
Vitamin D (IU) | н/д | 23.856 | 63.44 | н/д | н/д | 31.2 | н/д | н/д | 118.496 | 118.496 |
Lycopene (mcg) | 6.515 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 6.515 | 6.515 |
Lutein + zeaxanthin (mcg) | 1667.789 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 66.037 | 1733.826 | 1733.826 |
Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 38.4 | 0.0 | 0.0 | н/д | н/д | 0.4 | н/д | 1.6 | 40.4 | 40.4 |
Thiamin (mg) | 0.456 | 0.004 | 0.024 | н/д | н/д | 0.012 | н/д | 0.001 | 0.498 | 0.498 |
Riboflavin (mg) | 0.391 | 0.013 | 0.232 | н/д | н/д | 0.066 | н/д | 0.001 | 0.703 | 0.703 |
Niacin (mg) | 6.385 | 0.017 | 0.11 | н/д | н/д | 0.024 | н/д | 0.016 | 6.551 | 6.551 |
Pantothenic acid (mg) | 1.759 | 0.047 | 0.439 | н/д | н/д | 0.156 | н/д | 0.005 | 2.406 | 2.406 |
Vitamin B-6 (mg) | 0.912 | 0.0 | 0.049 | н/д | н/д | 0.018 | н/д | 0.001 | 0.98 | 0.98 |
Folate (mcg) | 123.781 | 1.278 | 6.1 | н/д | н/д | 2.4 | н/д | 1.805 | 135.364 | 135.364 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.54 | н/д | н/д | 0.11 | н/д | 0.0 | 0.72 | 0.72 |
Choline (mg) | 57.3 | 8.0 | 21.6 | н/д | н/д | 10.1 | н/д | 0.2 | 97.2 | 97.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.065 | 0.004 | 0.049 | н/д | н/д | 0.018 | н/д | 0.001 | 0.137 | 0.137 |
Threonine (g) | 1.238 | 0.017 | 0.11 | н/д | н/д | 0.054 | н/д | 0.001 | 1.42 | 1.42 |
Isoleucine (g) | 0.521 | 0.021 | 0.232 | н/д | н/д | 0.072 | н/д | 0.001 | 0.848 | 0.848 |
Leucine (g) | 0.651 | 0.034 | 0.464 | н/д | н/д | 0.12 | н/д | 0.002 | 1.272 | 1.272 |
Lysine (g) | 0.651 | 0.03 | 0.354 | н/д | н/д | 0.096 | н/д | 0.002 | 1.133 | 1.133 |
Methionine (g) | 0.13 | 0.009 | 0.098 | н/д | н/д | 0.03 | н/д | 0.0 | 0.267 | 0.267 |
Cystine (g) | 0.521 | 0.004 | 0.146 | н/д | н/д | 0.012 | н/д | 0.0 | 0.684 | 0.684 |
Phenylalanine (g) | 0.391 | 0.017 | 0.207 | н/д | н/д | 0.06 | н/д | 0.002 | 0.677 | 0.677 |
Tyrosine (g) | 0.261 | 0.017 | 0.171 | н/д | н/д | 0.06 | н/д | 0.001 | 0.509 | 0.509 |
Valine (g) | 0.456 | 0.026 | 0.268 | н/д | н/д | 0.084 | н/д | 0.002 | 0.836 | 0.836 |
Arginine (g) | 0.586 | 0.013 | 0.122 | н/д | н/д | 0.042 | н/д | 0.001 | 0.765 | 0.765 |
Histidine (g) | 0.261 | 0.009 | 0.098 | н/д | н/д | 0.036 | н/д | 0.001 | 0.403 | 0.403 |
Alanine (g) | 0.717 | 0.013 | 0.134 | н/д | н/д | 0.042 | н/д | 0.002 | 0.908 | 0.908 |
Aspartic acid (g) | 1.238 | 0.026 | 0.378 | н/д | н/д | 0.096 | н/д | 0.003 | 1.741 | 1.741 |
Glutamic acid (g) | 2.41 | 0.077 | 0.952 | н/д | н/д | 0.258 | н/д | 0.003 | 3.7 | 3.7 |
Glycine (g) | 0.326 | 0.009 | 0.073 | н/д | н/д | 0.024 | н/д | 0.002 | 0.433 | 0.433 |
Proline (g) | 0.326 | 0.034 | 0.439 | н/д | н/д | 0.12 | н/д | 0.002 | 0.922 | 0.922 |
Serine (g) | 0.326 | 0.021 | 0.256 | н/д | н/д | 0.066 | н/д | 0.002 | 0.671 | 0.671 |
Cholesterol (mg) | 0.0 | 91.59 | 6.1 | н/д | н/д | 82.2 | н/д | 0.0 | 179.89 | 179.89 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.261 | 21.884 | 0.769 | н/д | н/д | 13.818 | н/д | 0.002 | 36.732 | 36.732 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.059 | 0.059 | 0.059 |
Monounsaturated Fat (g) | 0.065 | 8.955 | 0.342 | н/д | н/д | 6.414 | н/д | 0.004 | 15.779 | 15.779 |
Polyunsaturated (g) | 0.782 | 1.295 | 0.049 | н/д | н/д | 0.822 | н/д | 0.001 | 2.949 | 2.949 |