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Инструкции
- Prep: 1 minutes.
- Be creative with your 8 ounces of skim lowfat milk! Enjoy it icy cool alone, or possibly heat it up and add in 1 Tbsp. of fat-free unsweetened cocoa and artificial sweetener. One last idea: heat it, add in one c. of your favorite flavored coffee and artificial sweetener for cafe late.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 250g | |
| Calories 103 | |
| Calories from Fat 6 | 6% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 103mg | 4% |
| Potassium 382mg | 11% |
| Total Carbs 15.15g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 12.47g | 8% |
| Protein 9.26g | 15% |
