Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 (6 ounce.) can frzn pineapple juice blend concentrate, thawed (I use Chiquita "Caribbean Splash")
- 1/2 c. plain yogurt
- 1 c. lowfat milk
- 1/2 c. apple juice
- 1/4 c. vegetable oil
- 4 c. whole wheat flour
- 4 teaspoon baking pwdr
- 2 teaspoon baking soda
- 1/2 c. rolled oats
Инструкции
- Stir together dry ingredients. Stir together wet ingredients and add in to dry ingredients. Stir till blended. Spoon into two greased 9x5 inch loaf pans and bake at 325 degrees for about 45 min.
- Store in refrigerator. This tastes best when flavors have blended for a day or possibly two. This bread freezes very well.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 80 | 26% |
| Total Fat 9.08g | 11% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.18g | |
| Cholesterol 4mg | 1% |
| Sodium 968mg | 40% |
| Potassium 347mg | 10% |
| Total Carbs 50.99g | 14% |
| Dietary Fiber 7.9g | 26% |
| Sugars 4.09g | 3% |
| Protein 10.47g | 17% |
