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Рецепт Simply Cinnamon Spelt Bread – Whole Grain

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1 голос | 1008 визитов
 

Ингредиенты

  • 2-1/4 Teaspoons or 1 1/4-ounce Package Active Dry Yeast
  • 1 Cup Warm Water
  • 2 Tablespoons Honey, Agave Nectar, or Sweetener of Choice (I used honey)
  • 2 Tablespoons Extra-Light Olive Oil, Grapeseed Oil, Melted Coconut Oil, or Light-Tasting Oil of Choice (I used the olive)
  • 3 to 3-1/2 Cups Whole Grain Spelt Flour, divided (I actually used Bob’s Red Mill as the local store didn’t have Arrowhead Mills)
  • 2 Teaspoons Ground Cinnamon
  • 1 Teaspoon Salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 290g
Calories 141  
Calories from Fat 1 1%
Total Fat 0.06g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2337mg 97%
Potassium 45mg 1%
Total Carbs 38.8g 10%
Dietary Fiber 2.8g 9%
Sugars 34.6g 23%
Protein 0.33g 1%
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