Рецепт Simply Cinnamon Spelt Bread – Whole Grain - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
237.0g |
honey
42.0g |
cinnamon
5.2g |
salt
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.21 | 0.0 | 0.33 | 0.33 |
Total Fat (g) | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.06 |
Carbohydrates (g) | 0.0 | 34.61 | 4.19 | 0.0 | 38.8 | 38.8 |
Ash (g) | 0.24 | 0.08 | 0.19 | 5.99 | 6.5 | 6.5 |
Calories (kcal) | 0.0 | 127.68 | 12.844 | 0.0 | 140.524 | 140.524 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.37 | 0.0 | н/д | 0.37 | 0.37 |
Glucose (dextrose) (g) | н/д | 15.02 | 0.05 | н/д | 15.07 | 15.07 |
Fructose (g) | н/д | 17.19 | 0.06 | н/д | 17.25 | 17.25 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.6 | 0.0 | н/д | 0.6 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 7.18 | 0.55 | 0.01 | 244.51 | 244.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 34.49 | 0.11 | 0.0 | 34.6 | 34.6 |
Galactose (g) | н/д | 1.3 | 0.0 | н/д | 1.3 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.1 | 2.8 | 0.0 | 2.8 | 2.8 |
Calcium (mg) | 7.11 | 2.52 | 52.104 | 1.44 | 63.174 | 63.174 |
Iron (mg) | 0.0 | 0.18 | 0.43 | 0.02 | 0.63 | 0.63 |
Magnesium (mg) | 2.37 | 0.84 | 3.12 | 0.06 | 6.39 | 6.39 |
Phosphorus (mg) | 0.0 | 1.68 | 3.328 | 0.0 | 5.008 | 5.008 |
Potassium (mg) | 0.0 | 21.84 | 22.412 | 0.48 | 44.732 | 44.732 |
Sodium (mg) | 9.48 | 1.68 | 0.52 | 2325.48 | 2337.16 | 2337.16 |
Zinc (mg) | 0.02 | 0.09 | 0.1 | 0.01 | 0.22 | 0.22 |
Copper (mg) | 0.024 | 0.017 | 0.018 | 0.002 | 0.06 | 0.06 |
Manganese (mg) | 0.0 | 0.034 | 0.908 | 0.006 | 0.948 | 0.948 |
Selenium (mcg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 15.34 | 0.0 | 15.34 | 15.34 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.78 | 0.0 | 0.78 | 0.78 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5.824 | 0.0 | 5.824 | 5.824 |
Vitamin E (mg) | 0.0 | 0.0 | 0.12 | 0.0 | 0.12 | 0.12 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.78 | 0.0 | 0.78 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.544 | 0.0 | 11.544 | 11.544 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.54 | н/д | 0.54 | 0.54 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.4 | 0.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 |
Riboflavin (mg) | 0.0 | 0.017 | 0.002 | 0.0 | 0.019 | 0.019 |
Niacin (mg) | 0.0 | 0.05 | 0.069 | 0.0 | 0.12 | 0.12 |
Pantothenic acid (mg) | 0.0 | 0.029 | 0.019 | 0.0 | 0.048 | 0.048 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.008 | 0.0 | 0.017 | 0.017 |
Folate (mcg) | 0.0 | 0.84 | 0.312 | 0.0 | 1.152 | 1.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.9 | 0.6 | 0.0 | 1.5 | 1.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.003 | 0.0 | 0.003 | 0.003 |
Threonine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.007 | 0.007 |
Isoleucine (g) | н/д | 0.004 | 0.008 | 0.0 | 0.012 | 0.012 |
Leucine (g) | н/д | 0.004 | 0.013 | 0.0 | 0.017 | 0.017 |
Lysine (g) | н/д | 0.004 | 0.012 | 0.0 | 0.017 | 0.017 |
Methionine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.004 | 0.004 |
Cystine (g) | н/д | 0.0 | 0.003 | 0.0 | 0.003 | 0.003 |
Phenylalanine (g) | н/д | 0.004 | 0.008 | 0.0 | 0.012 | 0.012 |
Tyrosine (g) | н/д | 0.004 | 0.007 | 0.0 | 0.011 | 0.011 |
Valine (g) | н/д | 0.004 | 0.011 | 0.0 | 0.016 | 0.016 |
Arginine (g) | н/д | 0.004 | 0.009 | 0.0 | 0.013 | 0.013 |
Histidine (g) | н/д | 0.0 | 0.006 | 0.0 | 0.006 | 0.006 |
Alanine (g) | н/д | 0.004 | 0.009 | 0.0 | 0.013 | 0.013 |
Aspartic acid (g) | н/д | 0.013 | 0.023 | 0.0 | 0.035 | 0.035 |
Glutamic acid (g) | н/д | 0.008 | 0.019 | 0.0 | 0.028 | 0.028 |
Glycine (g) | н/д | 0.004 | 0.01 | 0.0 | 0.015 | 0.015 |
Proline (g) | н/д | 0.038 | 0.022 | 0.0 | 0.06 | 0.06 |
Serine (g) | н/д | 0.004 | 0.01 | 0.0 | 0.015 | 0.015 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.018 | 0.0 | 0.018 | 0.018 |
Phytosterols (mg) | н/д | н/д | 1.352 | 0.0 | 1.352 | 1.352 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.013 | 0.0 | 0.013 | 0.013 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.004 |