Рецепт Simple Potato – Eggplant Stir Fry
Ингредиенты
- 1 cup peeled Potatoes, cut into long strips or small pieces
- 1 cup Eggplant, cut into long strips or small pieces
- ¼ cup Onions, cut lengthwise
- 1 tsp Red Chili Powder
- A pinch of Turmeric Powder
- Few Curry Leaves
- Salt
- 1 tsp Oil
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- ½ tsp Bengal Gram (Chana Dal)
- ½ tsp Black Gram (Urad Dal)
View Full Recipe at Essence of Andhra
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 226g | |
Calories 179 | |
Calories from Fat 51 | 28% |
Total Fat 5.89g | 7% |
Saturated Fat 0.53g | 2% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 37mg | 2% |
Potassium 769mg | 22% |
Total Carbs 29.87g | 8% |
Dietary Fiber 6.8g | 23% |
Sugars 4.38g | 3% |
Protein 4.36g | 7% |