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One of the best chilis I have ever had. Thanks for posting the recipe.
Myra
This simple recipe has been modified over time from the recipe that came with a crock pot I got years ago. It has changed some and I especially love it in the fall and winter. A football season favorite. Sometimes I will serve it over noodles and make a ChiliMac supper with a small side salad.
Ингредиенты
- 1.5 lbs ground beef (I use lean to keep the fat content down)
- 2 - 20 oz cans of whole tomatoes
- 1- 15 oz can of stewed tomatoes
- 1- 15 ounce can of dark red kidney beans (rinsed and drained)
- 1- medium yellow onion (chopped into small pieces)
- 3- tbs chili powder
- 1- tsp cumen
- 1-tbsTony Charere's Cajun seasoning
- 1-tsp diced garlic
- 1-tbs kosher salt
Инструкции
- brown ground beef in large saucepan with onion and garlic.
- drain off any excess grease
- Add tomatoes and kidney beans to crock pot.
- Add beef/onion mixture
- Add remaining ingredients
- Stir ingredients
- Cook in crock pot on low for 6-8 hours minimum.
- if you need to have it sooner, cook on high 4-6
- Stir every hour or so.
- Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 12 servings | |
| Calories 191 | |
| Calories from Fat 93 | 49% |
| Total Fat 10.4g | 13% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 951mg | 40% |
| Potassium 511mg | 15% |
| Total Carbs 12.2g | 3% |
| Dietary Fiber 3.8g | 13% |
| Sugars 4.29g | 3% |
| Protein 13.0g | 21% |
