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Ингредиенты
- 1 green tomato, thinly sliced
- seasoned flour
- half-and-half">half and half-and-half">half (lowfat milk and cream)
- 1/2 c. crawfish tails with fat
- 1/4 c. sliced bell pepper
- 1/4 c. sliced red onion
- 1 Tbsp. Paul Prudhomme's Seafood Magic
- 1/2 c. Hollandaise
- 2 Tbsp. butter
Инструкции
- Slice the tomatoes thin and dredge them in the seasoned flour, then into half n half and back into the flour. Place them into the grease set at 325
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 2 servings | |
| Calories 427 | |
| Calories from Fat 389 | 91% |
| Total Fat 43.56g | 54% |
| Saturated Fat 26.2g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 321mg | 107% |
| Sodium 276mg | 12% |
| Potassium 271mg | 8% |
| Total Carbs 6.74g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.86g | 2% |
| Protein 4.88g | 8% |
