Рецепт Shrimp Patties
Порций: 2
Ингредиенты
- 1 pound raw shrimp, minced
- 1/2 c. onions, chopped
- 1/4 c. celery, minced
- 1 tbsp. bell pepper
- 1/4 c. instant potatoes
- Salt & pepper to taste
- Sprinkle of garlic salt
- 1 1/4 c. water (optional)
- 1 raw egg
Инструкции
- Mix shrimp, celery, bell pepper and onions. Add in Large eggs, instant potatoes, salt and pepper. Shape into patties. Put oil in skillet (cover just the bottom lightly; fry till golden. Pour out oil and place patties back in pan with 1/4 c. water. Cover, let simmer 20 min. Serve over rice. 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 462g | |
Recipe makes 2 servings | |
Calories 301 | |
Calories from Fat 56 | 19% |
Total Fat 6.19g | 8% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.0g | |
Cholesterol 438mg | 146% |
Sodium 384mg | 16% |
Potassium 602mg | 17% |
Total Carbs 8.87g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 2.26g | 2% |
Protein 49.68g | 79% |