Рецепт Shrimp Patties - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
shrimp
226.8g |
onions
36.0g |
celery
11.24g |
bell pepper
3.81g |
potatoes
14.06g |
pepper
0.0g |
salt
0.0g |
garlic salt
0.35g |
water
148.13g |
egg
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.4 | 0.08 | 0.04 | 0.28 | н/д | н/д | 0.06 | 0.0 | 2.77 | 49.68 | 99.36 |
Total Fat (g) | 3.92 | 0.04 | 0.02 | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.0 | 2.19 | 6.19 | 12.38 |
Carbohydrates (g) | 2.06 | 3.36 | 0.33 | 0.23 | 2.46 | н/д | н/д | 0.25 | 0.0 | 0.17 | 8.87 | 17.74 |
Ash (g) | 2.72 | 0.13 | 0.08 | 0.02 | 0.15 | н/д | н/д | 0.01 | 0.15 | 0.19 | 3.45 | 6.9 |
Calories (kcal) | 240.403 | 14.4 | 1.798 | 1.182 | 10.828 | н/д | н/д | 1.162 | 0.0 | 31.46 | 301.233 | 602.466 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 2.17 | н/д | н/д | н/д | н/д | н/д | 2.17 | 4.34 |
Sucrose (g) | н/д | 0.36 | 0.01 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.42 | 0.84 |
Glucose (dextrose) (g) | н/д | 0.71 | 0.06 | 0.07 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.94 | 1.88 |
Fructose (g) | н/д | 0.46 | 0.06 | 0.09 | 0.04 | н/д | н/д | н/д | н/д | 0.02 | 0.67 | 1.34 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.04 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.05 | 32.08 | 10.72 | 3.52 | 11.16 | н/д | н/д | 0.02 | 147.98 | 16.68 | 394.21 | 788.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 0.21 | 0.16 | 0.11 | н/д | н/д | 0.09 | 0.0 | 0.17 | 2.26 | 4.52 |
Galactose (g) | н/д | 0.0 | 0.07 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.1 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.1 | 0.3 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.2 | 2.4 |
Calcium (mg) | 117.933 | 8.28 | 4.495 | 0.267 | 1.688 | н/д | н/д | 0.28 | 4.444 | 11.66 | 149.046 | 298.092 |
Iron (mg) | 5.47 | 0.08 | 0.02 | 0.02 | 0.11 | н/д | н/д | 0.01 | 0.0 | 0.4 | 6.1 | 12.2 |
Magnesium (mg) | 83.914 | 3.6 | 1.236 | 0.458 | 3.234 | н/д | н/д | 0.203 | 1.481 | 2.64 | 96.766 | 193.532 |
Phosphorus (mg) | 464.93 | 10.44 | 2.697 | 0.991 | 8.016 | н/д | н/д | 1.46 | 0.0 | 42.02 | 530.553 | 1061.106 |
Potassium (mg) | 419.571 | 52.56 | 29.214 | 8.045 | 59.203 | н/д | н/д | 3.854 | 0.0 | 29.48 | 601.927 | 1203.854 |
Sodium (mg) | 335.657 | 1.44 | 8.989 | 0.153 | 0.844 | н/д | н/д | 0.091 | 5.925 | 30.8 | 383.898 | 767.796 |
Zinc (mg) | 2.52 | 0.06 | 0.01 | 0.01 | 0.04 | н/д | н/д | 0.01 | 0.01 | 0.24 | 2.91 | 5.82 |
Copper (mg) | 0.59 | 0.014 | 0.004 | 0.001 | 0.015 | н/д | н/д | 0.001 | 0.015 | 0.022 | 0.662 | 1.324 |
Manganese (mg) | 0.113 | 0.047 | 0.011 | 0.004 | 0.021 | н/д | н/д | 0.002 | 0.0 | 0.009 | 0.207 | 0.414 |
Selenium (mcg) | 86.2 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.0 | 7.0 | 93.6 | 187.2 |
Vitamin A, IU (IU) | 408.231 | 0.72 | 50.451 | 119.385 | 0.281 | н/д | н/д | 0.0 | 0.0 | 107.14 | 686.208 | 1372.416 |
Retinol (mcg) | 122.469 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 30.58 | 153.049 | 306.098 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 0.0 | 2.472 | 5.986 | 0.0 | н/д | н/д | 0.0 | 0.0 | 30.8 | 161.728 | 323.456 |
Beta Carotene (mcg) | 0.0 | 0.36 | 30.338 | 61.923 | 0.141 | н/д | н/д | 0.0 | 0.0 | 2.2 | 94.962 | 189.924 |
Vitamin E (mg) | 2.49 | 0.01 | 0.03 | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.21 | 2.81 | 5.62 |
Vitamin D (IU) | 344.728 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.7 | 352.428 | 704.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 31.799 | 1.945 | 1.125 | н/д | н/д | 0.0 | 0.0 | 72.82 | 109.128 | 218.256 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.23 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.11 | 0.34 | 0.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 2.7 | 0.3 | 4.9 | 2.8 | н/д | н/д | 0.1 | 0.0 | 0.0 | 15.3 | 30.6 |
Thiamin (mg) | 0.068 | 0.018 | 0.002 | 0.002 | 0.011 | н/д | н/д | 0.002 | 0.0 | 0.015 | 0.118 | 0.236 |
Riboflavin (mg) | 0.068 | 0.011 | 0.007 | 0.003 | 0.004 | н/д | н/д | 0.001 | 0.0 | 0.106 | 0.199 | 0.398 |
Niacin (mg) | 5.783 | 0.043 | 0.036 | 0.037 | 0.148 | н/д | н/д | 0.002 | 0.0 | 0.015 | 6.065 | 12.13 |
Pantothenic acid (mg) | 0.635 | 0.043 | 0.028 | 0.012 | 0.042 | н/д | н/д | н/д | 0.0 | 0.317 | 1.078 | 2.156 |
Vitamin B-6 (mg) | 0.227 | 0.043 | 0.008 | 0.011 | 0.042 | н/д | н/д | 0.01 | 0.0 | 0.031 | 0.372 | 0.744 |
Folate (mcg) | 6.804 | 6.84 | 4.045 | 1.754 | 2.25 | н/д | н/д | 0.007 | 0.0 | 10.34 | 32.04 | 64.08 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.28 | 2.91 | 5.82 |
Choline (mg) | 183.5 | 2.2 | 0.7 | 0.2 | 1.7 | н/д | н/д | 0.2 | 0.0 | 55.2 | 243.8 | 487.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | 0.004 | 0.001 | 0.0 | 0.004 | н/д | н/д | 0.001 | н/д | 0.037 | 0.683 | 1.366 |
Threonine (g) | 1.86 | 0.007 | 0.002 | 0.002 | 0.011 | н/д | н/д | 0.002 | н/д | 0.123 | 2.007 | 4.014 |
Isoleucine (g) | 2.245 | 0.004 | 0.002 | 0.001 | 0.011 | н/д | н/д | 0.002 | н/д | 0.147 | 2.413 | 4.826 |
Leucine (g) | 3.651 | 0.011 | 0.003 | 0.002 | 0.017 | н/д | н/д | 0.004 | н/д | 0.24 | 3.927 | 7.854 |
Lysine (g) | 4.014 | 0.014 | 0.003 | 0.002 | 0.018 | н/д | н/д | 0.002 | н/д | 0.2 | 4.254 | 8.508 |
Methionine (g) | 1.293 | 0.0 | 0.001 | 0.0 | 0.004 | н/д | н/д | 0.001 | н/д | 0.084 | 1.383 | 2.766 |
Cystine (g) | 0.522 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.001 | н/д | 0.059 | 0.587 | 1.174 |
Phenylalanine (g) | 1.95 | 0.011 | 0.002 | 0.002 | 0.013 | н/д | н/д | 0.002 | н/д | 0.15 | 2.129 | 4.258 |
Tyrosine (g) | 1.542 | 0.004 | 0.001 | 0.0 | 0.011 | н/д | н/д | 0.001 | н/д | 0.11 | 1.669 | 3.338 |
Valine (g) | 2.177 | 0.007 | 0.003 | 0.001 | 0.017 | н/д | н/д | 0.002 | н/д | 0.189 | 2.398 | 4.796 |
Arginine (g) | 4.037 | 0.036 | 0.002 | 0.002 | 0.014 | н/д | н/д | 0.006 | н/д | 0.18 | 4.277 | 8.554 |
Histidine (g) | 0.93 | 0.004 | 0.001 | 0.001 | 0.007 | н/д | н/д | 0.001 | н/д | 0.068 | 1.012 | 2.024 |
Alanine (g) | 2.608 | 0.007 | 0.002 | 0.001 | 0.008 | н/д | н/д | 0.001 | н/д | 0.163 | 2.791 | 5.582 |
Aspartic acid (g) | 4.763 | 0.032 | 0.013 | 0.011 | 0.072 | н/д | н/д | 0.005 | н/д | 0.293 | 5.188 | 10.376 |
Glutamic acid (g) | 7.87 | 0.094 | 0.01 | 0.008 | 0.049 | н/д | н/д | 0.007 | н/д | 0.37 | 8.408 | 16.816 |
Glycine (g) | 2.79 | 0.011 | 0.002 | 0.001 | 0.008 | н/д | н/д | 0.002 | н/д | 0.095 | 2.909 | 5.818 |
Proline (g) | 1.52 | 0.004 | 0.002 | 0.001 | 0.01 | н/д | н/д | 0.001 | н/д | 0.112 | 1.649 | 3.298 |
Serine (g) | 1.814 | 0.007 | 0.002 | 0.002 | 0.013 | н/д | н/д | 0.002 | н/д | 0.213 | 2.054 | 4.108 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 93.06 | 437.788 | 875.576 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 0.014 | 0.004 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.682 | 1.455 | 2.91 |
Phytosterols (mg) | н/д | 5.4 | 0.674 | н/д | 0.703 | н/д | н/д | 0.028 | н/д | н/д | 6.805 | 13.61 |
Monounsaturated Fat (g) | 0.567 | 0.004 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.838 | 1.412 | 2.824 |
Polyunsaturated (g) | 1.52 | 0.007 | 0.009 | 0.003 | 0.006 | н/д | н/д | 0.001 | 0.0 | 0.299 | 1.845 | 3.69 |