Рецепт Shrimp And Vegetable Kabobs
Порций: 4
Ингредиенты
- 1Â 1/2 lb unpeeled medium-size fresh shrimp
- 1 bot Italian salad dressing - (8 ounce)
- 1/4 c. Parmesan cheese
- 1/4 c. water
- 1/2 tsp dry crushed red pepper
- 8 x boiling onions
- 16 sm fresh mushrooms
- 2 sm zucchini cut 1" pcs
- 1 lrg sweet red pepper cut 1" pcs
Инструкции
- Peel shrimp, leaving tails intact; devein, if you like.
- Combine salad dressing and next 3 ingredients in a large shallow dish; add in shrimp, stirring gently to coat. Cover shrimp, and marinate in refrigerator 3 to 4 hrs, stirring occasionally.
- Parboil onions 5 min; drain well, and set aside. Drain shrimp, reserving marinade. Bring marinade to a boil over high heat; remove from heat, and set aside.
- Alternate shrimp and vegetables on eight 12-inch skewers. Grill, uncovered, over medium-warm coals (350 400 degrees) 3 to 4 min on each side or possibly till shrimp turn pink, turning and basting frequently with reserved marinade.
- This recipe yields 4 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 465g | |
Recipe makes 4 servings | |
Calories 630 | |
Calories from Fat 478 | 76% |
Total Fat 53.13g | 66% |
Saturated Fat 8.79g | 35% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 1549mg | 65% |
Potassium 687mg | 20% |
Total Carbs 35.1g | 9% |
Dietary Fiber 5.2g | 17% |
Sugars 21.73g | 14% |
Protein 7.45g | 12% |