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Ингредиенты
- 8 shrimp, uncooked
- 12 scallops, uncooked
- 1 stick butter
- Minced garlic (tiny)
- Paprika
- Fine grnd black pepper
- Mushrooms, sliced thin
- Soy sauce
- Au Jus
- Rice
- 2 saute pans
- Parsley
Инструкции
- Place the 2 saute pans on separate burners on range. Turn on fire to medium; put butter and garlic in 1 saute pan to heat. Put au jus and soy sauce in second pan to boil. When done, place sliced mushroom in and saute for 2-3 min.When butter and garlic are melted, put in shrimp and scallops. Saute for 3-4 min. While doing, place in paprika and pepper. Place shrimp and scallops over rice. Pour melted butter over dish and pour over mushrooms. Top with parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 4 servings | |
| Calories 293 | |
| Calories from Fat 209 | 71% |
| Total Fat 23.79g | 30% |
| Saturated Fat 14.62g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 443mg | 18% |
| Potassium 325mg | 9% |
| Total Carbs 2.68g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.14g | 0% |
| Protein 17.26g | 28% |
