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Рецепт Shrimp and Mango Stir-fry

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Ингредиенты

  • Shrimps – 250 gms, peeled, deveined
  • Ripe Mango – 1, small, chopped, stone discarded
  • Butter – 1 1/2 tblsp
  • Garlic – 1 clove, minced
  • Green Beans (or Broad Beans) – 1/2 cup, chopped
  • Red Capsicum – 1/2 cup, sliced (optional)
  • Baby Corn (or Sweet Corn) – 1/4 cup
  • Salt as per taste
  • Black Pepper Powder as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 449g
Calories 542  
Calories from Fat 197 36%
Total Fat 22.38g 28%
Saturated Fat 11.93g 48%
Trans Fat 0.0g  
Cholesterol 426mg 142%
Sodium 501mg 21%
Potassium 788mg 23%
Total Carbs 33.59g 9%
Dietary Fiber 3.5g 12%
Sugars 22.22g 15%
Protein 52.89g 85%
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