Рецепт Shrimp And Crab Spaghetti
Порций: 4
Ингредиенты
- 2 lb shrimp, peeled
- 2 med onions, minced
- 2 Tbsp. vegetable oil
- 1 can tomato paste, (small)
- 1 tsp basil
- 1/2 tsp salt
- 1/4 lb butter or possibly margarine
- 1 doz crabs, cooked or possibly raw
- 1 x clove garlic, chopped
- 2 can tomato sauce
- 1 Tbsp. chili pwdr
- 1/2 tsp sugar
- 1/4 tsp pepper
- 1 pkt spaghetti
Инструкции
- Brown onions and garlic in warm oil. Add in remaining ingredients, except shrimp, crabs and spaghetti. Bring to boil and simmer 30 min, stirring constantly.
- Remove outer shell and legs from crabs, leaving meat in bottom part; break in half. Add in shrimp and crabs t sauce, simmer additional 30 min. Add in uncooked spaghetti to sauce, stir constantly till done or possibly pour sauce over cooked spaghetti.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1103g | |
Recipe makes 4 servings | |
Calories 1056 | |
Calories from Fat 334 | 32% |
Total Fat 37.8g | 47% |
Saturated Fat 16.47g | 66% |
Trans Fat 0.18g | |
Cholesterol 622mg | 207% |
Sodium 6664mg | 278% |
Potassium 2783mg | 80% |
Total Carbs 28.95g | 8% |
Dietary Fiber 6.7g | 22% |
Sugars 17.72g | 12% |
Protein 146.38g | 234% |