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Ингредиенты
- 3 Tbsp. Butter or possibly marge
- 1/4 c. Minced onion
- 6 x Carrots, peeled (always optional, imho) and shredded
- 3/4 tsp Salt
- 1 tsp Sugar
- 1/2 c. Chicken or possibly vegetable broth
- Â Â Cayenne pepper to taste
Инструкции
- Heat butter in heat proof casserole and saute/fry onion for 3 min. Add in carrots and stir to coat. Sprinkle with salt, sugar and cayenne. Pour stock over carrots. Cover and bake at 350 for 35 min.
- Serves 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 493g | |
| Calories 643 | |
| Calories from Fat 420 | 65% |
| Total Fat 47.48g | 59% |
| Saturated Fat 25.5g | 102% |
| Trans Fat 0.0g | |
| Cholesterol 152mg | 51% |
| Sodium 2272mg | 95% |
| Potassium 1258mg | 36% |
| Total Carbs 38.79g | 10% |
| Dietary Fiber 9.7g | 32% |
| Sugars 21.19g | 14% |
| Protein 18.75g | 30% |
